Paperback. White cover with coloured title on front board.

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Looks at myths about fear, shows how fears can develop, and explains how to overcome personal fears.

Are you aware of how powerful and restrictive the force of fear can be? Do you realize that it can have a fundamental influence on your life and can prevent you from developing your full potential?

Utilizing simple yet effective techniques developed in modern psychotherapy and self-help programmes, Vera peiffer shows how any of us can come to termswith our fears – whatever they may be. Positively Fearless is a practical self-help guide that:

explores the myths surrounding fear
• illustrates how fear can develop
• illustrates the various forms that fear can take
• examines the underlying reasons why we all experience fear to some degree during our lives
• tells us how to deal with and overcome our fears