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The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we’re controlled by our emotions. Our lives would be much improved if we controlled them.In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then – emotion by emotion – she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives.

Review: This book was great….so helpful. It talks about how it is important not to be ruled by our emotions, the reasons why and ways of coping. It then has a chapter for each emotion: anger, guilt, fear, handling loss, discouragement and depression, forgiveness,how emotions affect our health, stress and good emotions. At the end of the chapters she makes a decision/changes that you have to make in order to live beyond your feelings and also confessions. Sounds a bit cheesy I know but in the book she talks about how important it is to speak positively out loud in order to overcome our feelings. I have found this book extremely helpful and encouraging, particularly if I’m having a bad day. As it is a Christian book it is full of bible references which support her teachings and also encourage the reader not to listen to negative emotions. I would definitely recommend this book if you are the sort of person who really struggles with controlling their emotions.

Joyce Meyer is the bestselling author of more than 100 inspirational books, including The Power of Simple Prayer, Approval Addiction, Power Thoughts and Battlefield of the Mind. Joyce’s ‘Enjoying Everyday Life’ radio and television programmes are broadcast around the world, and she travels extensively conducting conferences.