| Dimensions | 17 × 24 × 0.5 cm |
|---|---|
| Language |
Paperback. Cream and blue binding with black title and judo throw on the front board.
We provide an in-depth photographic presentation of this item to stimulate your feeling and touch. More traditional book descriptions are immediately available
This is the first book ever to be written on the crucial aspect of judo gripping techniques. Adams was widely recognized for his masterly understanding of grips even though his favored grip was eminently classical. In this pioneering volume, he looks at orthodox and unorthodox gripping, attack and defense, gripping strategies, and gripping skills.
Review: A very informative book on Judo grips. Covers different grips as well as exercises for building strength. Explains the grips in good detail. Also the grips are suggested for each throw.

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