Glossy blue and white board binding with food on the boards.

• F.B.A. provides an in-depth photographic presentation of this item to stimulate your feeling and touch. More traditional book descriptions are immediately available.

One of the most difficult aspects of following most weight loss diets is having to avoid the foods that your family and friends tuck into around you. Blissfully, though, those days are over – this recipe book shows you how to whip up delicious healthy meals for you to have with your partner, your children and your friends. Whether you’re cooking up breakfast on the run, a packed lunch, a lazy weekend brunch, a perfect Sunday roast or an informal midweek dinner party, this book shows you how, without forgetting your diet plan. Gone are the days of feeling as though you are missing out. Instead here are more than 120 tasty, healthy recipes, that are anything but typical dieters’ food, including spicy beef fajitas with salsa, Moroccan-style tagine, cinnamon and apple crumpets, seafood cakes with fennel and orange salad and chocolate caramel cheesecake. Illustrated with stunning photographs throughout, this is a must-have cookbook for dieters everywhere.