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Have you ever thought……about your thoughts?

Do you have a bias toward the negative?

Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. Over 100,000 copies sold.

“It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” – Kimberly

“My biggest take away so far (I’m not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I – I still am who I am!” – Itzel

You’ll learn:

31 simple coping strategies

How to make your emotions work FOR you.

A formula to reprogram your mind

A free downloadable workbook, and much, much more!

The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy. It will be the blueprint for your transformation, too. You’ll love this practical, no-frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions.

Reviews

This is a great book if you are someone who wants to learn how to handle their emotions in all aspects of life and overcome negativity. I will definitely be re-reading and using this book as a reference for when I go through different emotions. Thank you, Thibaut, for giving me control of my life again.

The book really helped me become aware of what emotions are in reality. How do they function and why do they function and what and how to go about it – a complete guide and this book will remain a guide throughout my life. I gifted second copy to my sister who is aged 22

I write simple, practical self-help books for ordinary people who seek extraordinary results.

Thibaut is the author of 20+ books including the #1 Amazon Bestseller, “Master Your Emotions” which has sold close to 300,000 copies and has been translated into more than 10 languages including French, Spanish, German, Chinese, Thai, and Russian. Thibaut’s mission is to help ordinary people attain extraordinary results. If you like simple practical and inspiring books, and are committed to improve your life, you’ll love his work