Paperback. Blue cover and gilt title.

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Love is one of the biggest casualties of Fear. Charismatic TV life coach Rhonda Britten shows us how we can find the love we crave through conquering this fear and moving forward with our new-found freedom. The foremost expert on fear pushes us beyond our safe-but-stale approach to relationships, radically altering our concept of love with eight illuminating and life-changing truths about love.

* Love is up to you

* Everyone is innocent

* Love is not a feeling – it’s much more

* Your brain is the key player in your love life

* Dating is where you practise being yourself

* ‘Yes’ means nothing if you can’t say ‘no’

* Loss is a fact of love, and life

* Love is a risk you have to take

Review: Rhonda Britten (Channel 5’s Life Doctor) is the classic example of someone who has learned the hard way about life. She watched her father shoot her mother and then himself at the age of 14 and spent the next 20 years learning to cope with this and get on with her life. This book is a companion to “Fearless Living” and focuses on the process of relating to other people. It has real relevance whether you are currently in a relationship but most specifically when you are dating. Read the section on how to date properly and the insights it offers will make the cover price seem trivial. It has given me a completely new outlook on this previously panic-driven activity. The first date I went on after reading the book was the best fun I’ve had in ages. If you have any relationship issues (and who hasn’t?) you should read this book. The woman is a genius.

Rhonda Britten is the presenter of Channel 5’s Life Doctor, as well as being a Fearbusting Life and Career Coach, and the foremost expert on fear. An international speaker, she is also the founder of the Fearless Living Institute – an organisation dedicated to supporting individuals and companies in mastering fear.