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Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy.

Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes reveal that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron in Slovakia) and the second book was written at Carnuntum.

It is unlikely that Marcus Aurelius ever intended the writings to be published. The work has no official title, so “Meditations” is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.

Marcus Aurelius Antoninus (26 April 121 – 17 March 180) was Roman emperor from 161 to 180 and a Stoic philosopher. He was a member of the Nerva–Antonine dynasty, the last of the rulers later known as the Five Good Emperors and the last emperor of the Pax Romana, an age of relative peace, calm, and stability for the Roman Empire lasting from 27 BC to 180 AD. He served as Roman consul in 140, 145, and 161.

Marcus Aurelius was the son of the praetor Marcus Annius Verus and his wife, Domitia Calvilla. He was related through marriage to the emperors Trajan and Hadrian. Marcus was three when his father died, and was raised by his mother and paternal grandfather. After Hadrian’s adoptive son, Aelius Caesar, died in 138, Hadrian adopted Marcus’s uncle Antoninus Pius as his new heir. In turn, Antoninus adopted Marcus and Lucius, the son of Aelius. Hadrian died that year, and Antoninus became emperor. Now heir to the throne, Marcus studied Greek and Latin under tutors such as Herodes Atticus and Marcus Cornelius Fronto. He married Antoninus’s daughter Faustina in 145.

After Antoninus died in 161, Marcus acceded to the throne alongside his adoptive brother, who took the regnal name Lucius Aurelius Verus. Under the reign of Marcus Aurelius, the Roman Empire witnessed much military conflict. In the East, the Romans fought the Parthian war of Lucius Verus with a revitalized Parthian Empire and the rebel Kingdom of Armenia. Marcus defeated the Marcomanni, Quadi, and Sarmatian Iazyges in the Marcomannic Wars. These and other Germanic peoples began to represent a troubling reality for the Empire. He reduced the silver purity of the Roman currency, the denarius. The persecution of Christians in the Roman Empire appears to have increased during his reign, but his involvement in this is unlikely since there is no record of early Christians in the 2nd century calling him a persecutor, and Tertullian even called Marcus a “protector of Christians”. The Antonine Plague broke out in 165 or 166 and devastated the population of the Roman Empire, causing the deaths of five to ten million people. Lucius Verus may have died from the plague in 169. When Marcus himself died in 180, he was succeeded by his son Commodus.

Commodus’s succession after Marcus has been a subject of debate among both contemporary and modern historians. The Column of Marcus Aurelius and Equestrian Statue of Marcus Aurelius still stand in Rome, where they were erected in celebration of his military victories. Meditations, the writings of “the philosopher” – as contemporary biographers called Marcus – are a significant source of the modern understanding of ancient Stoic philosophy. These writings have been praised by fellow writers, philosophers, monarchs, and politicians centuries after his death.

Stoicism is a school of Hellenistic philosophy that flourished in Ancient Greece and Ancient Rome. The Stoics believed that the practice of virtue is enough to achieve eudaimonia: a well-lived life. The Stoics identified the path to achieving it with a life spent practicing the four virtues in everyday life—wisdom, courage, temperance or moderation, and justice—as well as living in accordance with nature. It was founded in the ancient Agora of Athens by Zeno of Citium around 300 BCE.

Alongside Aristotle’s ethics, the Stoic tradition forms one of the major founding approaches to virtue ethics. The Stoics are especially known for teaching that “virtue is the only good” for human beings, and that external things, such as health, wealth, and pleasure, are not good or bad in themselves (adiaphora) but have value as “material for virtue to act upon”. Many Stoics—such as Seneca and Epictetus—emphasized that because “virtue is sufficient for happiness”, a sage would be emotionally resilient to misfortune. The Stoics also held that certain destructive emotions resulted from errors of judgment, and they believed people should aim to maintain a will (called prohairesis) that is “in accordance with nature”. Because of this, the Stoics thought the best indication of an individual’s philosophy was not what a person said but how a person behaved. To live a good life, one had to understand the rules of the natural order since they believed everything was rooted in nature.

Stoicism flourished throughout the Roman and Greek world until the 3rd century CE, and among its adherents was Roman Emperor Marcus Aurelius. It experienced a decline after Christianity became the state religion in the 4th century CE. Since then, it has seen revivals, notably in the Renaissance (Neostoicism) and in the contemporary era (modern Stoicism).