Blue board binding with red and blue title and figure on the front board.

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Feeling apathetic? Lacking motivation? Find it difficult to say no to second (and third) helpings? Vote for whomever you want and still lose weight, with the amazing new Blair method! I can make you grin your way to success. I can make you quit smoking. I can bring you healing and forgiveness. I can help you calm your inner tyrant. Remain relentlessly positive in the face of reality with this, the ultimate self-help book. Guru Blair’s “My Vision for a New You” is designed to banish all demons and help you keep the blues at bay. The Blair method uses a thoughtful blend of metaphors, rhetoric and idealisation exercises to shoehorn you into the ideal shape, size and weight.